Monday, November 16, 2009
Leitzin-the final chapter
Wednesday, August 26, 2009
What Zebra’s, Bonobo’s, Baboons and Professor Sapolsky have in common
Let’s start at the end and the beginning at the same time, Professor Robert Sapolsky
, author of “ Why Zebra’s don’t get Ulcers”, points out that even though Zebras are essentially mamals like humans, they do not tend to get diabetes, heart disease,
or ulcers for that matter and they and Professor Sapolski are pretty relaxed about it, so that's what they have in common. The difference between a less relaxed huma and and a Zebra might be that while a Zebra might shut down it’s immune system and digestive system and speed up it’s heart rate to run away from a lion once in a blue moon, humans tend to launch their stress responses on a permanent basis. It’s important to note that someone’s stressor might be somebody elses way of calming down. Not everybody likes to skydive, surf big waves or snowboard off of unchartered mountainpeaks in Alaska, but some people do so quiet joyfully. Nevertheless, industrial work stress is severe and if it is just trying to look likie you are doing something when u get paid to do nothing essentially. Enormous stress. Robbing banks kind of stress.
Bonobo’s don’t have that many choices for stressors or stress relief, but they tend to have a reputation to know how to let five hang.In the rare case that they do have a problem-they make out. Three ways, if necessary. A little penis fight or clit rubbing session and they are all set. They know they have enough resources to last thru the day and there’s really not much reason to fight over a Banana if there is hundrets more growing right over your head. But Bonobo’s get agressive in captivity. Who would have thought? While most animals just get lethargic and arrange themseves with their captor’s in a smart way that get’s them priviledges like extra fish, Bonobo’sget pissed off. They might think it’s not so cool to have to stop making out at the Zoo just cuz a bunch of children and old ladies are watching. They know their Ryder said nothing about a PG-13 audience.
Bonobo’s are smart. They know that those monkeys that get around the jungle the most have the best stories to tell and the most interesting foodstuffs to share.
Back to Robert Sapolski. he’s about as entertaining and funny as a biological neuroscientist could be, lectures at Stanford University and spends every summer for about 25 years with tribes of Baboons in the Savanah of Africa. He tells us that
it takes them only about 3 hours to forage for food, so they have another 9 daylight hours to drive each other absolutely mad and miserable. Prof. Sapolski has a meticulous way of keeping track of these monkeys hormone and seratonin and whatnot levels and notes their ranking in the tribe as well as who is doing what to who.
In an epidemic of tuberculosis one summer half the Baboons died and he noticed that the ones that had died were the ones that had been very high or very low in ranking. In other words, the monkeys that had to constantly guard against challange from below and the one’s that would have to act as punshing bags for whoever lost a fight were the one’s with the weakest immune system and had no reserves of energy left to fight of the disease. The one’s who run off to sulk alone in the woods did not do well either.
The one’s that had a buddy to pick their lice and rub their back survived. No stress. I gotta go out more. You dig?
Biodrux Guineapig Blogject Post 5
I got the first feedback about the Biodrux blog from Valentina, who commented that not only from reading my blog but also from seeing me change moods she was convinced that the mixture must be working. I am glad I am not imagining things. Now I only hope I won’t have any other monkey but a Bonobo sitting on my shoulders when the pills run out.
Talking about depression, I also recently dicovered that my man-struation is cloosely related to the moon phases. On a waxing moon I am full of ideas energy and enthusiasm. It all leads up to an explosion of energy around the full moon.
To be followed by a period of recovery after the full into the new moon. The best time to start projects seems to be the new moon and this last moon I literally felt like someone put a shift stick from neutral into drive Autobahn By the way, we are in the lunar moon of Challenge in the Mayan calendar ;-) U dig?
Tuesday, August 11, 2009
Dinner at Tiffanys on 7th Street
Biodrux Guineapig Blogject 4
Lost track of what day of the experiment it is. Got distracted having to good a time and
maybe forgot to take the little suckers one or the other time. Hey, i did not say my Guineapig body was a blank piece of paper that u can just get a clear picture out of.
It’s more like a kaleidoskope, colorfull, but undefined. And so fun to look at introspectively and with loving kindness while u are staring a whole in the floor. Arrghhh!
Well, I can’t say the Biodrux are not working for me, but I have not had an epiphany like , this is just what my abused, aging body needed to make it out of the valley of death and destruction that is the abuse one has enjoyed in 18 years of living in the supposedly most happening place on the global grid. New York City.
I got interrupted here by some junkie who is urging me to dig up some change for
his Ponzi scheme, gotta go, U dig?
Thursday, August 6, 2009
The Biodrux Guineapig Blogject
Friday, July 24, 2009
The Biodrux Guineapig Blogject
Day 1 I’ll do anything for free drugs. Especially if they are supposed to alleviate depression, lethargy and irritability.With no side-effects. For that prospect I will whore myself out to the newest pusher of natural mood enhancers for a free sample and then write about the experience on EVOLVER. If that proposition sounds almost as exciting to you as having direct shipments of natural product arriving on your doorstep, poppies from Kabul and Coca leaves from Medellin for example, with the prospect of reviewing the effects in writing in a public forum, then we are on the same page. They recommend 4 capsules a day, 3 times daily and I think I will trust them on that and not eat the whole shipment at once to see if it will make me euphoric or something. They promise to alleviate the Lethargy and here I am, typing away with the speed of all my ten fingers dancing excitedly about my keyboard, not bad. And i’ve only had one dosis so far since I opened the pill-bottle.That might just be a pavlovian effect. Seing a bottle and all.
The Blogject comes in handy to document the final stages of my fixing up my body and mind from a drug and alcohol- fueled rollercoaster ride that lasted for ..., hmmmm?
Can’t really remember, but about a decade.
The only bad habit I did not have was smoking tabacco. The only one I am planning to
keep is praising Yah with a regular sacrifice of a five fingered leaf or two.
____
Day 3 of my herbal cleansing run and I gotta say, I have not been dissapointed!
While in the evening of the first day the pills arrived I was still in a somewhat beat and self-defeatist mode, struggling to defend my inability to end procratination to Drew, who had come to get me psyched about making ‘my’ record. I’ve kind of- not quite given up on that idea and don’t really feel like explaining why, but I also kind of don’t ever give up on things, I just change my persective and keep hoping soething will come of nopthing as long as u do nothing to stop nothing from happening. U dig?
This morning I felt a definite sensation of morning-adrenalin hitting me after getting up, having my four capsules and drinking some water. Well, I got the flash when I picked up the guitar to play Aguas de Marco by Jobim a couple times over. Ialso noticed a different clarity when I was reading a book yesterday, somehow I feel more focussed and am able to follow up on ideas more concisely. Like getting on the phone after deciding to have a recording session, something that seems logical to anyone, but does not always flow with a manic-depressive artist state of mind based in self destructive
behaviour and self loathing. Which btw reminds me that it is time to stop blogging and get back to making phone calls. U dig?
coming next week - Biodrux Leiztin- legal herbal extacy?
Thursday, July 16, 2009
Bikram Yoga
After an hour and a half I finally stumbled out and enjoyed the ‘cool’ air outside, where the hottest day of the summer was scorching up the city. They play mellow worldmusic and funny queer bar jazz in a superchill mix in the lobby and it really fits with the feeling of having walked out of the desert with the help of a Mad Max style Amazon that makes sure you suffer but won’t let you die before the movie is over.
Manu had promised that this was almost as good as doing an ayuasca ceremony and I must admit that I’ve had a few pangs of joy going down my spine today, must have sweated out a lot of toxins in the session. I feel light and refreshed, even though I am somewhat exhausted.
I don’t think I’d do ayuasca more than 2 or three times a year, but this is definitely habit-forming-worthy. I will definitely keep going and try to incorporate stretching into my workout routine, the benefit’s can’t be ingnored..
Bikram Yoga’s deal is a introductory week for 21 bucks for a week of unlimited classes or their summer special, 30 days for 30 bucks, it makes the heat a lot more bearable, after you bear it well. I am nbot getting anything out of this, I am merely promoting this place because i liked it. U dig?
Thanks Manu, Valentina and Maike for sharing your lovely little spot with me.
http://bikramyogales.com
Sunday, July 12, 2009
Headed up to 34 th street to catch the free watertaxi to meet Mat and check out Carl Craig last night. I was the first on board so it took a minute until we pulled of the dock but once we got goin the free ride was worth the wait.
Unfortunately I can't say that I am to exiced about Water taxi beach any more. U can't Smoke up because there is so much security and they won't let u come back in if you'd try to step out for a toke. Boring!
A bunch of squares hanging put, tourists, bridge and tunnel, jersey housewifes whose biggest aspiration is to be on a daytime tv show some day.
As redundant as the music seemed to me, Mat pointed out that this type of electonica was hard to produce because it actually grooved. Whatever he meant was lost on me, it would probably all have made sense had I had some shrooms before sitting down under the fluorescinating palmttees facing the new York midtown skyline.
I want to become more minimalist in my approach to music, as my minimalist mentor mat the mad waves inventor is recommending. At least that is easier than fattening up my sound. It's always easier to loose stuff than to gain it. Unless u are trying to loose pounds and drinking beer every night. Well in that case it's all in the I of the Bierholder.
Thursday, July 9, 2009
Check out evolver.net and look out for upcoming blogs on my experience with biodrux! Just love to experiment! FrankenTillzkin!
Friday, July 3, 2009
the end of WIFI as I knew it
It’s nice. kinda like going back to Germany and realizing that if I can’t get New YORK GRADE kind bud in my godforsaken little hometown, then I am pretty happy without.
But put an ounce of Humboldt County grown Sour Diesel in front of me back here in the City and that shit is gone in a few hours.
When I cancelled my DSL last year I was doing it to spite Verizon (like it would matter
to them) and I was determinded to stick it out until I would find a friendly ISP without endless waiting in line, listening to Kenny G or Naje, not to mention the unfriendly, dumb-as-bread and condescending people that would pick up the other end of the line when I eventually got thru to somebody after 2 hours waiting. I hate Verizon. and AT&T. and Time Warner Cable....
Anytime I see one of their trucks, I wanna puke. But then I realized that there is NO alternative. U wanna get connected, u will deal with some big monolithic monster of a company, meant to make shareholders money and hiring people who don’t cost more than lab-mice to replace when they don’t fullfill their quota. So I decided to go cold turkey and try to make my way into cyberspace via free access points at cafes and maybe a stray signal here and there. Then I realized that I had a neighbor who did not password-proitect her WIFI and I was back internet-junking like I never quit. So this is attempt number 2. Or maybe phase 2. It’s not so much about saving money, but a social attempt to make my need to connect get me out of the house, instead of keeping me there and maybe also to try to focuss my daddling time into a creative and pro-active
participation instead of just consuming an endless flow of information that I would not care for if it wasn’t right there, yelling at me to be noticed. let’s see how long I will last.
PS this last week I finished reading two novels. Hardcover. Real Books. Nice.
Sunday, June 21, 2009
Jazz Tennis
When we walked of the court, Tosca sez, 'that was some nice jazz tennis we played there', and off we went, inventing a whole set of rules for Jazz tennis, which I now forgot but essentially it is all about making each other look good by not playing against each other, but with each other, constantly trying to find the 'swing' the pop and crackle when the balls fly just so and you nail it for a few more hits then you thought you had in you, you set each other up for shots and solos and you take a break and you say, let's hit another set, that felt good. u dig? Jazz Tennis.
Saturday, June 20, 2009
Ayuasca update
Ayuasca ceremonny is a little bit like cleaning up you harddrive on the system level,
emptyiong the caches and throwing out the trash etc. You have a chance to sort out
your documents folder and get rid of duplicates. Of course if your system is seriously corrupted, it might take a few cleanings and maybe some extra maintenance to get rid of
whatever cookies you have eaten that slow down your startup time now.
Sounds like a sales pitch? Well kinda. Off course it also impies that if your system is running fine and you are happy with your drive’s performance, you might be able to skip the puking and the backrub.
But eventually you always want to upgrade your System.
Example number two is a bit more earthy: imagine your mind and your ego as two little kids who have been locked up in a room for a long time. Ego is beating up on Mind and of course Ego always wins, because whenever Mind is threatening to win, Ego is changin the rules.
If that does not work Ego, just takes a baseballbat to beat Mind into submission.
Then the benevolent Mother Earth enters, wearing a Ayuasca outfit with feathers and
rattling bells and whistles. She says: “children, why did you stop playing?”
And they start blaming each other and crying and so on and ego suddenly realizes that
if it won’t let mind win sometimes, there is no games to be played that would be fun if the same ‘person’ always wins.
Exept maybe kickboxing.
For a little while after Mother Earth walks out, Mind and ego are able to play quietly and friendly again, until they resume their childish dance, a never ending blind Mazurka peformed at the speed of whirling sufi dervishes.
MMhh, yes, I am talking about my personal experience doing Ayuasca here, this
ia a subjective account of a hallucinogenic healing experience, not of a exotic drug trip or
some kind of esoteric rave party. U dig?
Saturday, May 30, 2009
Disco Meditationz 4 - Ceremony
After our arrival we explored the ground a bit, I snuck out to the Waterfall and had a puff of macoƱa, we had been instructed to refrain from drinking, smoking weed and eating dairy for a few days before sitting with the medicine. I had decided that if I could go without two out of the three, I'd be doing better than ever, so I had a way of justifying jeopardizing my experience with another toke. The place was beautiful and the people arriving by and by all seemed to be open minded, interesting and all in all fairly balanced types. After I caught my buzz, I had a chat with Joao and then grabbed my guitar to use the time for some woodshedding. Played some flute too as I watched people arrive. Another transgression, someone arrived with some bread and butter and I joined in on the feast, having fasted all day ( fruit salad in the morning), until one of the helpers saw us and reprimanded us that we were not supposed to be eating right before the ceremony. Mental Note to blame it on Lamia if the trip does not get me off. So more waiting. Then suddenly it is after nine and everybody is sitting in the meditation hall with their little corner secured and laid out with blankets and cushions. After a little looking around I find some things to make as spread and settle into my corner. Nando and Taito Juan take over an hour to explain to us what to expect and how to allow the conversation with the plant, how not to look for anything but to let it come, they pass around an enormous tabacco 'cigarette' off which everybody is supposed to take 4 puffs, then a solution of tabacco water that u suck up your nostrils to cleanse your nasal cavity and prevent swelling of your sinuses ( my guess). I receive my medicine and bum some tobacco from Joao, realizing that we are allowed to smoke during the ceremoney to enhance the plants workings. Time passes and I see people around me getting nauseous, purging, starting to rock back and forth, moaning and laughing, all the signs of them 'getting off'. I tell myself to let loose, give in to the plant, nothing. After the second cup it seems like it all washed thru to my intestines and I suddenly have to go take a dump, but still no nausea or hallucinations. I try to concentrate on the flickering of the candle on the ceiling. I get upset at the elder playing a harmonica, it sounds like the first sounds a kid would play on the thing after u hand it to him, then repeating over and over, like a NY ice-cream-truck. I am making a note to make fun of this the next day, then get sucked into judging Kathi for 'faking' singing in tongues, even though her singing is angelic, my jealous little ego is telling me that she is just putting it on, no way a german girl from South Africa is going to rip it in tongues and impress me. Ha. Might as well show me a 15 year old japanese kid playing like Charlie Parker. I want the real shit.
I want the elder to play a wooden flute or sing, something- indigenous-like. I think, this is a good show, I wish I could be part of it and get paid. I calculate 35 times 170 times 3 and wonder how the loot is split up. All that kind of judgemental BS. Then I realize I still have not got any Visions. 3rd cup. Now I finally have to vomit. but it takes about 2 minutes, a short purging and I am back to waiting. It's getting light outside and I am giving up , one last cup. Nando asks me if I am driving the next day and after I tell him someone else is, he lets me have another cup. I throw up right away this time, but nothing. Kathi comes over to pull me in the middle for the cleansing of the newbies. An elaborate procedure starts, Nando and Juan are dancing, stomping around us chanting in tongues, Kathi is off to the side, massaging us one by one while she is singing a lovely little abstract song that goes with the heart massage and lifting of bad energies. I remember thinking, great, now you've paid 170 bucks, to shit yourself ( almost) puke out your heart and then let a guy in a funny costume spit on you.
I have to admit though that despite my well practiced arrogance, by the time Taito was straightening out my spine and Kathi had exorcised my bad energies I had given up resistance and felt thankful for their efforts. Nevertheless I needed to get of the hard floor and found myself a corner off to the side where a couch was offering a better snoozing-experience. Just as I heard them announcing that the ceremony was now officially over, I grabbed the guitar and stole myself off to a spot in the sun to do some playing and contemplate the things that had transpired in my head during the night. That is when it all started to make sense. The first thing I played was a beautiful sounding mistake. I repeated it and worked out the kinks. then played it over and over. Like an ice-cream truck!
Thursday, May 28, 2009
Disco Meditations 3
Wednesday, May 27, 2009
Disco Meditations 2
Ayuasca
After reading Jeremy Narby's 'The Cosmic Serpent - DNA and the origins of knowledge about three years ago I had always wanted to try participating in an Ayuasca Ceremony. But due to my pretty heavy involvement with alcohol and narcotics at the time, a weekend with a bunch of hippies and new age professionals seemed a little to out of place for me to fit in, in my dionysian state of mind. Give it a few years, an aging body that let's you know there is a limit to the amount of stuff u can sweat out by sitting around and doing nothing and - if you don't get of your ass and do something you will bore yourself to death and die- is just one recurring mantra besides many. Thankfully I discovered that I am still exited to run around like a little kid, playing tennis, skateboarding and even picking up the weights lately to get ready for some surfing this summer. So suddenly I am fairly clean, still a little cloudy in the head because the corner bar is just a little to close to home, but drug abuse seems to be a word from the past and the drinking is civilized if somewhat regular. Still missing the kick off, having the perfect morning
every morning kind of thing going on. So along comes Joao and offers me a chance to participate in this genuine ceremony upstate where I might get my intentions evaluated by the plant and find some solutions with the medicine if I open myself up enough to let some healing happen. OK. So this is what has happened in a nutshell:
I spent the most blissful time at the Waterfall house.
the medicine is working for sure and I am
totally at peace with who I am and where I am at.
I feel clear headed, even though I am drunk with
the Love of Life.
The following morning I had the most peaceful
conversation with
my father, something that I have not been able to do
since I am a little child, it was almost like the plant had
talked to both of us.
I wish there was an express track to initiation
because I realized that what i would really like to do
is be part of the healing side of things if I do this again.
It sounds a little preposterous I guess,
I don';t think I need to take more medicine to get visions
or to hallucinate. i would like to feel what it's like
to be as ‘sober’ as I was and to be comforting people,
with music, with being there. I felt like I was watching
a really good show and I wanted to be part of it,
not as a spectator , but as a participant,
who helps make things right when they get out of balance.
I also felt like I need to do some Yoga ;-)
I found
that if i use my gifts, the smiles and thank you's
I get are more rewarding than any kind of intoxication
a drug could bring me. That seems to include the
medicine, so the plant refused to make me drunk or hallucinating because it was telling me that the high I was looking for was being high on life. Unlike a lot of those around me, I did not need that much healing. most of it I had taken care of myself in the last few years. u sit and meditate in a cave and smoke marihuana seeds and coca leaves, I guess u can call that an initiation if you use your time well. I will get back to the experience and would be interested what you think about looking for answers in plants that are supposed to communicate with us on DNA level.